Gum Disease can become very serious if the appropriate attention is not given. Because of how serious it can become, it is important to take the necessary measures to maintain good gum health. Thankfully, there are plenty of preventative steps that can be explored and taken in order to keep the gums in good shape. Additionally, these measures are also helpful in maintaining good oral health.
Outlined below are a few ways that gum disease can be prevented. When looking to maintain good oral health, it can be helpful to review the following information.
Many people skip flossing during a daily oral hygiene routine, which can do serious damage to both the teeth and the gums. When flossing is not done at least once a day, individuals are likely to develop gum disease. The health of the gums relies heavily on flossing, as it keeps leftover food particles away from the gum line.
General dentists recommend that individuals floss at least once a day in order to prevent gum disease. However, it is not harmful to do it twice a day, prior to brushing and rinsing.
Another way to prevent gum disease is to brush for at least two minutes twice a day or after every meal. It can be tempting to do a quick brushing when in a rush; however, the gums may suffer. Brushing for at least two minutes ensures that gum lines are cleaned, as well as in between the teeth, which also has an effect on the gums. Individuals who only brush once a day and for less than two minutes are much more likely to develop gum disease.
General dentists tend to say that sugar is the root of all evil. Almost every food contains some amount of sugar, which makes it hard to avoid. However, candies, sugars, alcohol, and sweet items all have extremely high amounts of sugar, which can lead to gum disease. It is best to limit sugar consumption, but if it is necessary then brushing immediately after is crucial as this keeps the sugar away from the gum line, thus helping prevent gum disease.
General dentists also recommend that individuals of all ages undergo regular dental cleanings, which are typically every six months or twice a year. These cleanings help keep the teeth and gums in good shape, which not only prevents gum disease but also limits the need for dental work. While at-home oral hygiene does keep gum disease away, it is also a good idea to have a professional hygienist also clear the gum lines of plaque and tartar to prevent gum disease.
When looking for more ways to prevent gum disease, it can be helpful to consult with a general dentist. An evaluation can be done to determine specific tips for keeping the gums in healthy shape. Reach out today to learn more or to get started with a consultation.
Request an appointment here: https://www.smilesforlifedentalgroup.com or call Smiles for Life Dental Group at (408) 500-0819 for an appointment in our Santa Clara office.
Check out what others are saying about our dental services on Yelp: Gum Disease in Santa Clara, CA.
Anyone who has ever had gum disease knows that it can have serious consequences. If you have the signs and symptoms of this condition, you should act now and start treating it. In the early stages, it is possible to cure it and restore the full health of your gums. Waiting too long could have…
Like cavities, gum disease is a common dental dysfunction that affects people of all ages. If you are suffering from gum disease, you should not put off getting treatment. Your general dentist has the knowledge and training to relieve the symptoms of this disease. In some cases, the dentist might be able to reverse its…
Practicing preventive dentistry strategies can help you avoid serious dental problems. It can support your personal goals in keeping your gums and teeth healthy. Prevention is always better than going through treatments for serious dental problems. If you want to know how preventive dentistry can avoid the development of a serious oral problem, here are…
The goal of preventive dentistry is to keep teeth and gums clean and healthy in order to reduce the risk of cavities and other oral health concerns developing. It is a good idea to have a full understanding of how preventive dentistry can protect your smile and what services a dentist may recommend for cavity…
Deciding to get a smile makeover is something many people consider at one point or another. It is not only easier than ever to undergo makeover treatments, but dentists can also complete many treatments in just one or two dental appointments. This makes it necessary to understand the different choices available. Ready to learn more…
Oral appliances are usually recommended as an alternative to CPAP for sleep apnea treatment. These devices are custom made for patients by the general dentist using the mouth’s impressions. Oral appliances are not only effective for sleep apnea, but they are also sometimes good for stopping snoring.Most oral devices work by shifting the jaw forward.…