With good oral hygiene, you will always have fresh breath and beautiful teeth. Along with brushing, flossing and rinsing with a mouthwash that contains fluoride, this includes teeth whitening. By following a proper regimen, you can also avoid tartar and plaque that can lead to infection and tooth loss.
White teeth and proper oral hygiene are synonymous. In other words, when people see someone with bright teeth, they assume that person also has healthy teeth. A few easy-to-follow tips can help an individual accomplish both.
One of the simplest ways to whiten teeth is to avoid eating or drinking anything that causes stains. People should stick with foods and beverages that do not cause stains. For those who enjoy coffee and tea, the trick of drinking through a straw helps tremendously. To prevent stains, brush and floss as soon as possible after eating or drinking stain-causing foods or beverages. This is on top of brushing and flossing two to three times per day as part of good oral hygiene.
Another great tooth-whitening solution involves brushing with activated charcoal. Considering this is black, people think this turns their teeth black as well. In reality, the opposite happens. The activated charcoal gently removes stubborn stains from tooth enamel.
Baking soda is another natural product that can remove stains from tooth enamel. The key with this is to use it a couple of times each week to prevent any damage. Not only is baking soda a mild abrasive, but it also creates an alkaline environment within the mouth. That is what prevents the growth of bacteria that can lead to tooth decay.
When visiting the store, people can find many different whitening strips, all claiming to do the same thing. However, because some work great and others fail, it is important to ask for a recommendation from a dentist.
Hydrogen peroxide is a natural bleaching agent. What makes this particular option so good for teeth whitening is that it also promotes a healthy mouth. The reason is that hydrogen peroxide kills bacteria in the mouth. For an oral hygiene regimen, an individual can swish a small amount in the mouth and then spit it out. It is important to never swallow hydrogen peroxide. Therefore, this is something that only adults should do.
As you can see, there are several viable ways to achieve teeth whitening at home. At the same time, some of these complement your daily oral hygiene regimen. Of course, if you have tried one or more of these but without success, you can always talk to a dentist about other possibilities. Often, teeth whitening performed in a dental office gets better results.
Request an appointment here: https://www.smilesforlifedentalgroup.com or call Smiles for Life Dental Group at (408) 500-0819 for an appointment in our Santa Clara office.
Check out what others are saying about our dental services on Yelp: Oral Hygiene in Santa Clara, CA.
Deciding to get a smile makeover is something many people consider at one point or another. It is not only easier than ever to undergo makeover treatments, but dentists can also complete many treatments in just one or two dental appointments. This makes it necessary to understand the different choices available. Ready to learn more…
Oral appliances are usually recommended as an alternative to CPAP for sleep apnea treatment. These devices are custom made for patients by the general dentist using the mouth’s impressions. Oral appliances are not only effective for sleep apnea, but they are also sometimes good for stopping snoring.Most oral devices work by shifting the jaw forward.…
Dental veneers are custom-fit shells made of porcelain or ceramic material. These restorations are easy to get, but you need to have the commitment to care for them. Knowing how long they last and how to maintain these restorations can help you prepare for a life of wearing these shells. Here are the details you…
Practicing preventive dentistry strategies can help you avoid serious dental problems. It can support your personal goals in keeping your gums and teeth healthy. Prevention is always better than going through treatments for serious dental problems. If you want to know how preventive dentistry can avoid the development of a serious oral problem, here are…
Veneers are thin ceramic shells custom-made for every patient undergoing the smile makeover process.
Since the use of sleep apnea devices is easy and comfortable, there is a better…
Veneers can correct dental damage, misalignment, and staining.
Caring for your oral health is important. Avoiding the occurrence of serious dental issues is…
While tooth extractions are usually considered safe, the dental professional needs to ensure no health…
Because Invisalign® is removable, wearers are encouraged to keep the actual piece in for 22…
