Categories: Periodontics

Why Is Gum Health So Important?

Although it may not seem like it, a person's gum health is vital for the health of his or her entire body. The gums are not only soft tissue as they have a bone structure under them. Gums are meant to keep peoples' teeth securely in their mouths. When a person's gums are not healthy, this can create all sorts of problems in the short-term and long-term.

It is possible to keep gums healthy by going to a dentist twice a year as part of a normal plan of maintenance. Away from professional care, brushing twice daily: once upon waking up and again before going to bed as well as flossing at least once per day. Even better would be to brush and floss after every meal, but that is often not an option for some people. During these times, rinsing the mouth or chewing sugar-free gum can help to get rid of any food particles from the crevices inside of the mouth. For those who drink tea, opt for green tea as this type of tea has properties that promote healthy oral health, thanks to the many antioxidants this type of tea has.

Healthy gums help improve the overall condition of a person's body. Healthy gums do not show any kind of irritation or inflammation that is common to unhealthy gums. A person who notices symptoms like these regarding his or her gums should contact a dentist who can determine the source of the problem and treat the issue. Some of these treatments can include antibiotics, which can eliminate the infections quickly.

The way to healthy gums

Here are some of the way to promote proper gum health:

  • Eat the proper fruits and vegetables
  • Choose only lean meats
  • Get plenty of calcium through dairy products
  • Choose water rather than soft drinks and fruit juices
  • Drink green tea rather than black tea or coffee
  • Stay away from candy and too much sugar
  • Do not take drugs, which can include limiting your prescription medication (talk to a pharmacist consultant and doctor before you limit any medications)
  • Do not start smoking or quit the habit, if possible
  • Drink alcohol only in moderation
  • Brush and floss twice a day
  • Get regular dental checkups
  • Use proper protection for teeth if playing contact sports

Issues that can cause trauma to a person's gums

Be sure to visit a dentist to get teeth and gums checked out if any of these issues are present:

  • Temporomandibular joint dysfunction (TMJ)
  • Nighttime teeth grinding
  • Cavities
  • Overbite
  • Underbite
  • Missing teeth
  • Irritated gums

Gum health is a good indication of how a person's overall health is, and visiting the dentist at proper intervals is essential. Make an appointment today to get on the road to proper gum health.

Call Smiles for Life Dental Group today at (408) 500-0819 for information on gum health.

Check out what others are saying about our dental services on Yelp: Periodontics in Santa Clara, CA.

Recent Posts

Do Oral Appliances Work For Sleep Apnea?

Oral appliances are usually recommended as an alternative to CPAP for sleep apnea treatment. These devices are custom made for patients by the general dentist using the mouth’s impressions. Oral appliances are not only effective for sleep apnea, but they are also sometimes good for stopping snoring.Most oral devices work by shifting the jaw forward.…

How Long Do Veneers Last? Tips For Maintaining Your New Smile

Dental veneers are custom-fit shells made of porcelain or ceramic material. These restorations are easy to get, but you need to have the commitment to care for them. Knowing how long they last and how to maintain these restorations can help you prepare for a life of wearing these shells. Here are the details you…

How Preventive Dentistry Can Avoid A Serious Dental Issue

Practicing preventive dentistry strategies can help you avoid serious dental problems. It can support your personal goals in keeping your gums and teeth healthy. Prevention is always better than going through treatments for serious dental problems. If you want to know how preventive dentistry can avoid the development of a serious oral problem, here are…

4 Facts About Tooth Extractions

Curious about when tooth extractions are needed? Read on to learn more. Tooth extraction is when the tooth is removed completely from its socket. Tooth extraction is hardly a procedure anyone looks forward to, but the majority of the procedures are fast and painless. So do not be alarmed if your dentist starts talking about…

Smiles for Life Dental Group

Share
Published by
Smiles for Life Dental Group

Recent Posts

Do Oral Appliances Work for Sleep Apnea?

Since the use of sleep apnea devices is easy and comfortable, there is a better…

2 weeks ago

How Long Do Veneers Last? Tips for Maintaining Your New Smile

Veneers can correct dental damage, misalignment, and staining.

1 month ago

How Preventive Dentistry Can Avoid a Serious Dental Issue

Caring for your oral health is important. Avoiding the occurrence of serious dental issues is…

2 months ago

4 Facts About Tooth Extractions

While tooth extractions are usually considered safe, the dental professional needs to ensure no health…

4 months ago

Oral Hygiene Information During Invisalign Therapy from a General Dentist

Because Invisalign® is removable, wearers are encouraged to keep the actual piece in for 22…

4 months ago

Why General Dentists Suggest Patients Use a Toothpaste Containing Fluoride

Our general dentist recommends brushing with toothpaste that contains fluoride to get the most out…

5 months ago